How many stances are there in Shotokan Karate?

Here are 16 shotokan karate stances with explanations and a short video explaining in detail each one of the shotokan karate stances.

What are the basic stances of karate?

As a white belt, you will be regularly practicing five basic stances (dachi)

  • Ready stance (Heiko dachi).
  • Short Fighting Stance (Han Zenkutsu dachi).
  • Long Forward Stance (Zenkutsu dachi).
  • Horse Riding Stance (Kiba dachi).
  • Sumo Stance (Shiko dachi).

What is the karate stance called?

Karate Stances – Japanese Terms “Dachi” or “Tachi” means stance in Japanese, and describes primarily the position of the feet in various Karate stances. Stances are very important in delivering power and also quick responses in various situations and are thus emphasis in Kihon (basic training).

What is cat stance in karate?

The Cat Stance or Neko Ashi Dachi is one of the most versatile stances in Budo. That is, this stance is used to spring forward quickly in the same fashion that a cat jumps at its prey. The left cat stance is formed by stepping the right foot one foot back from the starting position of the Natural stance.

What is the oldest Karate style?

Okinawa Shorin-Ryu
Okinawa Shorin-Ryu is the oldest karate fighting style. Its founder Grandmaster Sokon Matsumura was the only person in history of karate who was awarded the honorary title of “Bushi” by the King of Ryukyuan Dynasty. Sokon “Bushi” Matsumura called his fighting style ShuriTe.

What is age Zuki?

showTranscriptions. Age-uke (上げ受け), which translates to “rising block”, or “upward block” is the Japanese term for a technique used in martial arts. There numerous variations in how the technique might be executed, and nothing implicit in the term itself restricts its use to unarmed techniques.

How many punches are there in karate?

They are the most often used attack form in Karate. In dojo practice, if a punch is to be used, 99% of the time it will be a basic one….Basic Punches.

Japanese English
oi-zuki lunge punch
gyaku-zuki reverse punch
kisami-zuki jab punch

What is a lunge punch?

Also known as lunge punch or stepping punch. This is a punch that involves a step. Punching arm in front and straight. Other arm pulled back and resting on the hip. Both shoulders in line and facing forward.

What kind of stance is used in Shotokan karate?

A version of sanchin used in some karate styles, particularly Shotokan. This stance is longer than sanchin-dachi, but retains the same tension and inward rotation of the knees. It is the basis of the kata Hangetsu.

What does it mean to stand like a character in karate?

Hachiji-dachi (natural stance, literally “stand like the character”) The feet are shoulder width apart, toes open at 45 degrees. Sometimes this stance is called soto-hachiji-dachi. This is the basic ready stance in Karate.

What do the toes open in Japanese karate?

Heels together, toes open at about 45 degrees. This stance is used to perform the formal respectful bow, rei . From musubi-dachi, open heels until both outer edges of feet are parallel. Some styles don’t distinguish this stance from heiko-dachi.

Who is the founder of Shotokan martial arts?

Shotokan (松濤館, Shōtōkan) is a style of karate, developed from various martial arts by Gichin Funakoshi (1868–1957) and his son Gigo (Yoshitaka) Funakoshi (1906–1945).